Thursday, April 16, 2009

What is the secret to finding working out to be fun? It's like pulling teeth to get myself to work out.?

I own an elliptical machine that I never use, plus i try to do crunches and i have like aerobic video thing I can use as well. I start working out for about a week then I quit. and even to work out that first week its torture. It%26#039;s like I look at my elliptical and groan just thinking about working out. I really have no idea how people find working out to be enjoyable.

What is the secret to finding working out to be fun? It%26#039;s like pulling teeth to get myself to work out.?
I usually like to have a friend to workout with. It helps me and gives me moral support. That way when one wants to give up the other pushes them.
Reply:picture yourself in a sleek new hot body!
Reply:Do it to your favorite dance music. That always helps me!
Reply:Listen to music that puts you in a sortof %26quot;Victorious and a confident%26quot; mood. I think music is very important as yuo can relax and also enjoy your workout as the music will encourage you and give you enthusiasm
Reply:If you can recruit a friend to work out with, that always helps. Sometimes it%26#039;s hard to find someone, but try. Thats what I have to do...otherwise, I just won%26#039;t do it.
Reply:motivate yourself, think how good youll look when you lose weight and listen to music while excercising
Reply:run in a park or if u have a work out bike ride it and watch TV at the same time I do it and it is fun or dance to Music the is a wirk out or jump rope if u need more help email me at thewebkinz13@yahoo.com I will help u!
Reply:The best way to work out it to either find someone to work out with or go to your local YMCA and join a class like ZUMBA it is a dance work out class that is really fun.. They also have cycle classes, cardio punch classes(where you get to bet your frustration out on a bag to up beat music, or water aerobics. Being with others will help motivate you and you can always laugh at how they look doing things....
Reply:Because its work. Dont worry i hate it too.
Reply:you need to force yourself to start with and then it just becomes routine. i find that music is important as well. i have to listen to music that gets me all pumped up. also im in a little competition with a mate so every rep i do i always think of being one over him. lol. also try and picture what you are working for so imagine the %26quot;new%26quot; you that you are trying yo achieve.



hotels reviews

No comments:

Post a Comment